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Category: Mental health

S.A.D(Seasonal Affective Disorder)

November 20, 2018 lifei198 2 Comments

I recently ran a poll on Twitter . Out of 10 people, 50 percent of you said you suffer from…

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Posted in: Mental health

Counselling Issues

October 11, 2018 lifei198 3 Comments

My doctor recently referred me to some counsellors after I had clinical depression. I thought that talking with someone other than…

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Posted in: Mental health

Depression

September 22, 2018 lifei198 2 Comments

According to psychiatry.org, Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel,…

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Posted in: Mental health

My favourite anxiety memes

September 4, 2018 lifei198 Leave a comment

You can already tell by the title what this post is going to be about. According to Google,anxiety is a…

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Posted in: Mental health

Things that trigger anxiety in me

August 21, 2018 lifei198 Leave a comment

I’m not gonna lie, anxiety can be a pain in the ass. I have had anxiety nearly four years now…

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Posted in: Mental health

Breathing gifs for anxiety

August 20, 2018 lifei198 Leave a comment

I have compiled a few breathing gifs that you can use at anytime by returning to this page.  I suffer…

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Posted in: Mental health

Panic attack in school

July 29, 2018 lifei198 2 Comments

Photo link: http://jronaldlee.com/ Photo © 2010 J. Ronald Lee  I distinctly remember a time when I was in school. A time I…

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Posted in: Mental health

Darkness Into Light 2018

July 26, 2018 lifei198 Leave a comment

This year on the 12th May 2018, I took part in the annual Darkness Into Light for the first time.…

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Posted in: Mental health

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