I recently ran a poll on Twitter . Out of 10 people, 50 percent of you said you suffer from…
My doctor recently referred me to some counsellors after I had clinical depression. I thought that talking with someone other than…
According to psychiatry.org, Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel,…
You can already tell by the title what this post is going to be about. According to Google,anxiety is a…
I’m not gonna lie, anxiety can be a pain in the ass. I have had anxiety nearly four years now…
I have compiled a few breathing gifs that you can use at anytime by returning to this page. I suffer…
Photo link: http://jronaldlee.com/ Photo © 2010 J. Ronald Lee I distinctly remember a time when I was in school. A time I…
This year on the 12th May 2018, I took part in the annual Darkness Into Light for the first time.…