Hashtag Roundup’s latest game – Throwback to the 80s

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On Saturday, the twitter game page, Hashtag Roundup, posted yet another hashtag game and this time, people tweeted using #The80sCalledAnd.

As we travel back in time, here are some of my favourite tweets referring to the best music decade…

Thanks for reading!

Note: This post is for entertainment purposes only.

How to be successful by being yourself by David Taylor – book review

How To Be Successful By Being Yourself: The Surprising Truth About Turning Fear and Doubt into Confidence and Success
Image and Synopsis from Goodreads

Synopsis

Welcome to a truly unique book, an interactive experience that will change your life in whatever way you want, just by reading. No hype, jargon or hard work – simply words that will open up new possibilities around you and re-programme your mental software to remove your fears, worries and limiting beliefs. Yes, do yoga, tai chi and meditation – this book will have a bigger impact, faster and cheaper.

Overall Plot

A book about changing your life and rediscovering what you have perhaps known all along to get you where you want to be in life using very simple techniques.

Review and Conclusion

A nicely written guide to success. Many statements the author made are what a lot of us already know but don’t use to our advantage. Other intriguing topics covered in the book included the choice to be successful or not and how to stop worrying about what other people think of you. A straightforward self-help book. Would recommend.

Rating: ⭐⭐⭐⭐

*Buy How To Be Successful By Being Yourself here !

*The above link is an affiliate link. Learn more about affiliate links here.

The Positive Habit by Fiona Brennan – book review

The Positive Habit: 6 Steps for Transforming Negative Thoughts to Positive Emotions
Image from Goodreads

Synopsis (from Google Books)

Love, calmness, confidence, gratitude, hope and happiness: the six emotions that tip the balance of our mindset in favor of a positive outlook rather than a negative one. Wouldn’t it be great to feel more of these positive emotions? Now you can with Fiona Brennan’s ultimate manual for the mind.

With a chapter on each emotion, and practical steps on how to cultivate them, the plan utilizes mindfulness, habit loops, positive psychology and neuroscience to help soothe anxiety and stress. It will show you how to train your brain to embrace negative thoughts with courage and love before transforming them into positive ones.

Accompanied by audio-hypnotherapy meditations that take just a few minutes a day, split between morning and evening, it will transform your mental health as you doze off peacefully to the sleep-time audio and start the day happy with the seven-minute morning ritual. Take control of your emotional health and build your ladder to happiness so that you flourish as you develop The Positive Habit.

Overall Plot

Written by clinical hypnotherapist, Fiona Brennan, this self-help book includes all the steps in the form of a ladder to change your mind to a have a positive mindset. Included are free audio-hypnotherapy meditations which you can download on her website.

Review

While I was sceptical as I don’t usually meditate, I found both the morning and nighttime audios really good as they brought both a positive start to each day and ensured that you slept anxiety-free. This book has definitely been a major contribution in my journey of living life remaining positive, present and happy.

Conclusion

A practical, easy to follow self-help book from Irish author Fiona Brennan. Would recommend.

Rating: ⭐⭐⭐⭐

Quotes from The Positive Habit

“Catastrophising is crippling, it burns a hole deep in your sense of self and it causes continuous self-doubht”

“Without love our hearts harden to the point that we become like the living dead”

“Feeling calm is the ultimate expression of empowerment”

“Never be afraid to hope. Let love guide you not fear”

*Buy The Positive Habit here !

*The above link is an affiliate link. You can learn more about affiliate links here.

City of Bones by Cassandra Clare – book review

Synopsis

Clary Fray is seeing things: vampires in Brooklyn and werewolves in Manhattan. Irresistibly drawn to the Shadowhunters, a secret cadre of warriors dedicated to ridding the world of demons, Clary encounters the dark side of New York City – and the dangers of forbidden love.

Overall Plot

Clary Fray is a normal teenager living in an apartment with her mother Jocelyn. On a night out with her best friend Simon, Clary witnesses something bizarre in a nightclub and discovers the secret world of the Shadowhunters.

Review

I have been wanting to read City of Bones for ages but never got around to it, until now. I have seen the movie adaptation starring Lily Collins and really enjoyed it. I wanted to compare the book and the movie so I ordered City of Bones from my local library. (City of Bones is book 1 – there are 6 books in total).

I loved this book. I loved Jace’s wit and sarcasm and how he kind of gave off a bad boy vibe but was a total sweetheart underneath. I loved reading about Clary discovering everything she never even knew about herself, her family and that the world was filled with all sorts of demons.

Jace and Clary pretty much clicked straight away and I hate to say this but I totally ship them – cue the cuteness overload. I enjoyed learning about the other characters too such as Alec and Isabelle (siblings) the fellow shadowhunters and Simon (Clary’s best friend) who did I mention is so cute. Damn you Clare for giving me yet another crush on a fictional character.

Conclusion

I admit that the ending threw me off a bit (like wait what just happened!?) but I know it’s all going to sort itself out because there’s five other books in the series. (I may have looked up some spoilers online) but anyway, really enjoyable and funny read filled with plenty of action. I can’t wait to read City of Ashes!

Rating: ⭐⭐⭐⭐

My favourite quotes from City of Bones

All the stories are true

He means that the stories we believe in our hearts – stories in which we are the heroes, stories in which there are good people who rise up to defeat the evil, stories in which there is always hope – are also true.

Clary, you’re an artist like your mother. That means you see the world in ways that other people don’t. It’s your gift, to see the beauty and the horror in ordinary things. It doesn’t make you crazy – just different. There’s nothing wrong with being different.

Jace fitted the key into the lock, glancing over his shoulder at Simon. I’m not sure you’re quite sensible of the honor I’m doing you he said. You’ll be one of the few mundanes who has ever been inside the Institute. Probably the smell keeps the rest of them away.

*Buy City of Bones here !

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How I learned to cope with my anxiety and how you can too!

I’ve had anxiety since I was in 2nd year so I was first diagnosed around 4 years ago. I’ve had it a long time but over the years I’ve learned different ways to cope with my anxiety and make it easier to live with. In today’s post I’m going to share with you some ways you can also learn to live with your anxiety.

Deep breaths/going outside for a walk

Sometimes if I’m really anxious I’ll listen to some soothing music or guided meditation. I usually just take some deep breaths for a few minutes or go for a 30 min walk to relax.

Remain positive    

I’ve tried my best to give up the whole negative thinking and while I do get bad days, by embracing positive thinking and being grateful, it has drastically changed my mood and indeed my outlook on life.

Accepting that I’m not perfect

I might always have anxiety because it’s genetic but that doesn’t mean I can’t keep being myself. So what if I get anxious at the till or my hands start shaking if I’m speaking in public? I still exercise, watch my favorite 80s movies, laugh at funny vines. I’m still me.

Showing people the door

Let’s face it, lots of people suffer from anxiety. While you will meet people who are understanding of your disorder, you will also meet people who might judge or criticize you because of your mental health. In that case, show them the door.

Reading

Sometimes when I get a bit overwhelmed I just want to escape for a while so I read a book. It helps me leave reality for a little bit until I’m feeling better.

Listening to music

This one pretty much speaks for itself. If I listen to calming music or even songs about anxiety, it helps me cope with it.

Exercise

Whether I’m walking in the fresh air or gone for a late night swim, exercise instantly improves my mood and is an important factor in reducing my anxiety.

So there you have it. How I learned to cope with my anxiety and how you can too. Thanks for reading x

Similar posts: http://lifeisanadventure.ie/2018/09/04/favourite-anxiety-memes/

Quiet Power by Susan Cain – book review

Note: Links marked with a ” * ” symbol next to them mean they are affiliate links. You can learn more about affiliate links here

Synopsis

Susan Cain grew up thinking her quietness was a curse. She was taunted by her classmates for reading a book instead of joining in games, and constantly asked why she was so shy. Then she realized that her thoughtful, more introverted personality was really something special: it was her hidden superpower.

As a quiet person your search for a place in the world can be daunting; making your voice heard can feel impossible. But a quiet approach can be a hugely powerful force – and has been behind successes from the Apple computer to The Cat in the Hat.

Focusing on strengths and challenges of being introverted, Quiet Power is full of examples from family life, school and friendship, and personal stories from people just like you.

Overall Plot

This self-help book is for introverts like myself who feel like they never quite fit into the world but Cain shows that while being quiet can have its cons it also has many pros. She highlights this through a serious of personal stories from young introverts of all ages.

Review

I was expecting a lot more from this book. I had read the synopsis for Cain’s previous book,*Quiet: The power of introverts in a world that can’t stop talking * and it seemed quite good but I couldn’t get it in my local library so I ordered Quiet Power instead.

I am definitely an introvert which I’m sure much of the population are. We introverts like to keep to ourselves, prefer reading to socializing or going to parties, we tend to be quite shy rather than loud. However, this book didn’t really delve into the world of an introvert. A lot of the stories included seemed kind of repetitive (this girl was quiet, then made friends and then she learned how being quiet isn’t such a bad thing).

In reality, this rarely happens. Introverts sometimes may come across as rude but we don’t mean it, it’s just hard to keep up a conversation or engage in small talk. As a result, it can be hard for introverts to make genuine lasting friendships.

Conclusion

Cain listed some famous introverts in Quiet Power such as Albert Einstein, Mahatma Gandhi and Emma Watson who have all achieved incredible things. Cain also included some of her own personal stories about growing up as an introvert and also included valuable content such as how to make the most out of social media.

However, the rest of the book was a bit too bland for my liking.

Rating: ⭐⭐

4 mental health pet peeves you might relate to

Mental health issues are hard enough to deal with on their own but combined with stigma and discrimination, it can be difficult to be yourself for fear of being judged. Some people just don’t understand but are supportive and that’s okay but sadly, others maybe do/don’t understand your diagnosis but stigmatize you or define you based on your illness. Here are 4 mental health pet peeves you might relate to …

“Other people have it worse than you”

“Think of those who are less fortunate than you”. I do but I can’t save the world if I’m battling with my own mind.

frustrated ryan gosling GIF

When someone uses mental health as an adjective

“OMG that celebrity I like got engaged, I’m like so depressed.” “This homework is making me so anxious. ” Try being anxious/depressed every day.

unimpressed beyonce GIF

“You don’t look depressed”

Why, that would be my mask I wear occasionally #fakesmiletohideoverwhelmingamountofsadness

jim carrey GIF

Defining someone by their mental health issues

This one is unfair in so many ways. Don’t judge someone because of their mental illness. Period.

kate winslet ive had this in my drafts too long to remember which interview it comes from GIF

Despite the stigma, here’s one last piece of advice:

quotes be yourself GIF

Similar posts: http://lifeisanadventure.ie/2018/08/21/dating-dilemmas/

The thrift book by India Knight – book review

Synopsis

Feeling poor because of the credit crunch? Feeling guilty because of global warming? Feeling like you’d quite like to tighten your belt, but aren’t quite ready to embrace DIY macramé handbags?

No need to panic. Put down the economy mince and buy this instead. It’s a blueprint for living beautifully while saving money and easing your conscience.

India Knight(no slouch when it comes to extravagance) shows you how even a dedicated consumer and child of the more – is – more 1980s can mend her ways, embrace the New Thrift and find her life – and bank balance – dramatically improved in the process.

India Knight will show you that saving money and tightening your belt isn’t a penance – it can be fun and glamorous (and a great deal more satisfying that buying the latest It – bag).

Overall Plot

India Knight gives us her tips and tricks on living your best life on a budget. Knight covers everything from dinners, clothing, holidays, crafting and managing money.

Review

This book was published in 2008 and I can tell you from reading this alone that a lot has changed in terms of clothing and crafts. Trends have been constantly changing in the 11 years since this book was written so some of the tips are quite old-fashioned and dated. However, there is some quite useful information within this book which may come in handy.

There’s a little section called seasonal food where Knight shows all the fruits and when they are in season which I thought was quite useful. Knight also recommends shopping at farmers markets, eating locally produced honey and to be smart with sales in order to live comfortably on a budget.

India Knight encourages us to take up hobbies such as knitting, crafts and quilting to bring out our creative side which also saves money.

 Knight also touches on topics within the fashion industry such as which high street brands oppose child labour.

Conclusion

A nice book detailing how to save money but still manage to look good and have fun nonetheless.

Rating: ⭐⭐⭐

Want to read this book? Buy it now on Ebay! *

*If you make a purchase using the link above I may earn a small commission at no extra cost to you.

Mentalhealth-athon review

Hello June! May really did fly. May was a very eventful month filled with everything from mental health awareness, to Eurovision and various readathons. I took part in the mentalhealth-athon for the month, a readathon dedicated to reading about characters with different mental health issues.

While I didn’t get to read all of the books as they were unfortunately unavailable in the library, I did manage to learn about a few mental health disorders. A very interesting readathon or as Josh from Clueless would say, It was a good learning experience for me –

paul rudd GIF

Those eyes though 😍 Anyway, back to the post, here are all the books I read during mentalhealth-athon and their ratings ….

Under rose-tainted skies by Louise Gornall

Prompt: Own Voices

Disorder: Agoraphobia

Rating: ⭐⭐⭐⭐⭐

Fangirl by Rainbow Rowell

Prompt: Anxiety rep

Disorder: Anxiety

Rating: ⭐

Turtles all the way down by John Green

Prompt: OCD rep

Disorder: OCD

Rating: ⭐⭐⭐⭐⭐

Marbles by Ellen Forney

Prompt: Hosts Pick

Disorder: Manic Depression/bipolar disorder

Rating: ⭐⭐⭐

Liar & Spy – Rebecca Stead

Prompt: Phobias rep

Disorder: Agoraphobia

Rating: ⭐⭐⭐

So that’s all the books I managed to read during mentalhealth-athon. I’m currently half way through The Mortal Instruments: City of Bones and I’ll put up a review when I’m finished reading it. I hope you guys liked this post and thanks for reading x

Under rose-tainted skies by Louise Gornall – book review

Disclosure: This post contains some affiliate links which means if you purchase using the link, I may earn a small commission at no extra cost to you.

Synopsis

I’m Norah and my life happens within the walls of my house, where I live with my mom, and this evil overlord called Agoraphobia.

Everything’s under control. It’s not rosy – I’m not going to win any prizes for Most Exciting Life or anything, but at least I’m safe from the outside world, right?Wrong. This new boy, Luke, just moved in next door, and suddenly staying safe isn’t enough. If I don’t take risks, how will I ever get out – or let anyone in?

Overall Plot

Nora suffers from Agoraphobia. She lives with her mom who constantly worries about her and gets regular therapy sessions from Doctor Reeves to help her cope. Then one day while hunting away a blackbird she sees the new neighbour, Luke. Luke gradually starts putting notes to Norah in the letterbox and Norah fears what Luke will think and will face some of the biggest challenges she could have ever imagined…

Review

Under rose-tainted skies has all the feels. It made me laugh and cry. I couldn’t help smiling when reading about Norah and Luke, its just sooo cute. Norah’s mom is super supportive and the doctor helps her out a lot too. Louise Gornall does a great job of describing Agoraphobia especially for those who don’t have it as we get an insight into what it’s like to go through. Norah has many fears but despite her agoraphobia she is very brave.

Conclusion

A beautifully written book describing a young girl’s life with agoraphobia while also experiencing bravery and love. Would highly recommend.

Rating: ⭐⭐⭐⭐⭐

My Favourite Quotes from Under rose-tainted skies

The point is {the blackbird} can fly away whenever it wants.

“She knows I would be completely isolated without the internet. The clunky plastic box with flashing blue lights is my friend. Sad, but true. It helps me keep a toe in real life.”

“When people say “weird”, what they really mean is “different”. And difference has never been a bad thing.”

“Beauty comes from how you treat people and how you behave. But if a little lipstick makes you smile, then you should wear it and forget what anyone else thinks.”

Want to read this book? You can purchase it now on Ebay!

Paperback: €6.56

Hardback: €16.22

Similiar posts: http://lifeisanadventure.ie/2019/05/15/turtles-all-the-way-down-by-john-green-book-review/